YOGA RESIDENTIAL RETREAT
Join us for a holistic retreat on the beautiful Fife coast that will nourish your body, mind and soul.
Annamaria skilfully weaves aspects of yoga philosophy and physiology into her asana and pranayama classes. Along with delicious and nourishing food, you are guaranteed to leave this retreat feeling on top of the world.
Retreat is a wonderful opportunity to experience
* daily practice,
* taking time to ask questions and try new things,
* addressing your fears in a supportive group.
It’s a chance to immerse ourselves in the practice in a stunning and very peaceful setting. Bring a wetsuit if you like the sea!
Between classes you can rest, take quiet time out or be in good company.
Take this opportunity to nourish yourself.
Dates: 16th to 21st October 2021
Where: Lower Largo, Fife
Cost: £590, including accommodation, classes and meals. Single supplement £120.
Format: Three classes per day. Three vegetarian meals per day plus dinner on arrival, and breakfast and one class on the last day. Departures by 10am. Maximum of 19 participants.
Deposit: £200 at the time of booking. Non-refundable unless you can find someone to replace you, or we have a replacement from the waiting list.
Venue: The retreat is located in an impressive building by the sea, converted to offer a modern space for yoga and relaxation. Accommodation in twin rooms, most en-suite.
Level: Two years’ practice expected.
Annamaria started practising in Iyengar Yoga in 1991, became an Iyengar teacher though various levels of qualifications and certifications, til reaching what is the current Level 3 and mentor level in the Iyengar system in 2020. She has been teaching full-time for 21 years. Over the years she studied with several Senior Iyengar teachers all over the world, as well as the Iyengar family in Pune, and completed a three years course on how to work remedially in a general yoga class.She has been supporting clients one to one with remedial yoga since 2007.
Her main inspirations in Yoga are two great teachers she feels fortunate to have met on her way, called Firooza Ali Razvi and Christian Pisano.
The way Annamaria teaches now, although rooted in the Iyengar tradition, has moved away from it to embrace whrere her own practice keeps moving her to, as well as what her students taught her over 21 years, as well as her own life experience and how Yoga has been woven thoughout in it.
Her teaching voice focuses on encouraging an individual spirit of listening, of enquiring, of feeling through the body to reach the soul. Her main teaching ambition is to foster independent feeling discerning spirits.
Annamaria is also a craniosacral therapist and has studied core process psychotherapy.
Read more about the retreat on the flier and booking form.
If you have any questions then contact us here.