In 2024 There will be two different residential retreats:

Yoga and Movement residential retreat- Fife-  5th-10th October 2024 – Only 2 Spaces left in Single rooms

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Join us for holistic retreats on the beautiful Fife coast that will nourish your body, mind and soul. 

Featuring three sessions  per day, . Along with delicious and nourishing food, you are likely to leave the retreats feeling on top of the world.

Retreat is a wonderful opportunity to experience

* daily practice,
* taking time to ask questions and try new things,
* addressing your fears in a supportive group.

It’s a chance to immerse ourselves in different aspects of practice body based , breath deeping awareness, sound, creativity based in a stunning and very peaceful setting. Bring a wetsuit if you like the sea!

Between classes you can rest, take quiet time out or be in good company.

Take this opportunity to nourish yourself.

Dates: 5th October to 10th October 2024

Where: Lower Largo, Fife

Cost:  £650. This includes accommodation, classes and meals. Single room £790.

Format: Three classes per day. We cook together, the rota is such that everyone cooks once max twice,all ingredients and recipes provided. If you are not a ‘cook’ you can chop, or look for a recipe which you feel is achievable , or something else.  There are three vegetarian meals per day plus dinner on arrival, and breakfast and one class on the last day. Departures by 10am. Maximum of 13 participants.

Craniosacral therapy appointments available on the Yoga and Movement retreat only: there are 7 slots available that may be booked and paid for separately directly with Annamaria .

Deposit: £250 at the time of booking. Please note the deposit is non-refundable unless you can find someone to replace you, or we have a replacement from the waiting list.

Venue: The retreat is located in an impressive large house by the sea, converted to offer a modern space for yoga and relaxation.  Accommodation is in twin rooms, mostly ensuite. There are a limited number of single rooms given on a first comes first served basis.

Level for the Yoga and Movement part: Open to all levels.

To book, please use this link  and look for the dates. The deposit link is on the day classes start NOT the arrival date.

https://bookwhen.com/annamaria-sacco-bodysymphonies/

Read more about the Fife retreat on the booking form and flyer.

If you have any questions then contact us here, or why don’t you come and try the classes? See below.