YOGA RESIDENTIAL RETREAT
Join us for a holistic retreat on the beautiful Fife coast that will nourish your body, mind and soul.
Annamaria skilfully weaves aspects of yoga philosophy and physiology into her asana and pranayama classes. Along with delicious and nourishing food, you are guaranteed to leave this retreat feeling on top of the world.
Retreat is a wonderful opportunity to experience
* daily practice,
* taking time to ask questions and try new things,
* addressing your fears in a supportive group.
It’s a chance to immerse ourselves in the practice in a stunning and very peaceful setting. Bring a wetsuit if you like the sea!
Between classes you can rest, take quiet time out or be in good company.
Take this opportunity to nourish yourself.
Dates: 31st October to 5th November 2020
Where: Lower Largo, Fife
Cost: £590 or £535 if paid in full before 1st May.
Deposit: £200 at the time of booking. Non-refundable unless you can find someone to replace you, or we have a replacement from the waiting list.
Venue: The retreat is located in an impressive historic building by the sea, converted to offer a modern space for yoga and relaxation. Accommodation in twin rooms, most en-suite.
Level: two years’ practice expected.
Format: Three classes per day – early morning pranayama, mid morning asana, evening restorative. Arrival from 6pm on 31st. Dinner at 7.30pm that evening. Three vegetarian meals per day plus breakfast and one class on the last day. Departures by 10am on the last morning. Maximum 19 participants.
Annamaria started practising Iyengar Yoga in 1991.
She first qualified in 2000 as an Introductory teacher and is now an Iyengar Yoga Intermediate Junior 3 teacher (2010).
She has studied regularly for the last 15 years with Firooza Ali Razvi, has attended teachers seminars with Christian Pisano and June Whittaker Pisano in France and the UK, and in recent years with David Meloni.
Annamaria attended a three years course on how to deal with injuries in the context of a general class, led beautifully by Stephanie Quirk. Prior to that, Annamaria studied with the Iyengar family in Pune, in Mumbai with Senior Iyengar yoga teachers and in the UK with senior Iyengar yoga teachers from India, the UK, America and the Continent.
Her teaching voice focuses on encouraging an individual spirit of listening, of enquiring, of feeling through the body to reach the soul. Her main teaching ambition is to foster independent feeling discerning spirits.
Annamaria is also a craniosacral therapist and has studied core process psychotherapy.
Read more about the retreat on the flier and booking form.
If you have any questions then contact us here.