The one you confront in Yoga is yourself. All that is rigid and stiff in you, all that says ‘No. – Frederick Leboyer
All classes are held at:
Yoga Stable, 3a Montgomery Street Lane, Edinburgh EH7 5JT
Current Timetable: 6th Jan-5th April 2020
Tuesday 5:45 – 7:30pm Intermediate level. (3 years minimum experience).
Friday 9:30-11:00am General /Beginners level (open to all)
Drop-in : £12 for 1½ hours, £13 for 1¾ hours. Classes are discounted by the block.
See Yogastable timetables for prices.
I started practising in 1991. I have been teaching full-time for nearly 20 years. My main inspirations are two great teachers I was fortunate enough to meet on my way, called Firooza Ali Razvi and Christian Pisano.
I see myself more as a facilitator than a teacher. My aim is to enable one to feel for themselves as much as possible. I am there as a teacher to begin with, but later on, my focus is on helping one to stand on their own and develop their own practice. I see yoga as a life companion, and a great support. Practice can help to develop strength, resilience, flexibility, relaxation, peace but it actually goes a lot deeper than that, and that is a very profound journey.
I teach groups classes as well as one to one classes and remedial work. Please contact me if you think 1:1 is something you would be interested in. I work by appointment.
I am also available to teach workshop outside of Edinburgh.